A free app for Android, by Cardiff University.
You can use this application to find out more about how to manage your weight. It is also useful for those people who want to change their eating habits. The program is based on a scientific approach that is used in the medical field to treat patients.
There are four different exercises in the program:
The aim of the program is to help the user to improve their ability to make decisions about food.
The user is expected to make a decision about what he/she is going to eat every day. The user will be asked to take a test that will determine his/her current weight and the weight that he/she wants to be.
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